Is Pizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, Tky Sausage, 4x6" Vegetarian?

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (Preservative), Vitamin and Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)]. SAUCE: Water, Tomato Paste (NTSS 31%). Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Tricalcium Phosphate, Xanthan Gum. TURKEY SAUSAGE: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices Paprika, Flavorings.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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