Is PIZZA Vegan?
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Ingredients
CRUST (WHEAT FLOUR, MALTED BARLEY FLOUR WATER, SOYBEAN OIL AND/OR CANOLA OIL, CORN MEAL [DEGERMED YELLOW CORN MEAL], CONTAINS 2% OR LESS SUGAR, YEAST, SALT, NONFAT DRY MILK, GRANULATED GARLIC, SOY LECITHIN [PROCESSING AID]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SPICE (SALT. OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), SPICY ITALIAN SAUSAGE (PORK, SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), RED PEPPER, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), OREGANO, GARLIC, BASIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.