Is Pizzas toute garnie V.G. Vegan?
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Ingredients
Pâte à pizza (farine de blé, eau, shortening, fibre d'avoine, levure, sucre, sel, vinaigre, gomme de xanthane, monoglycéride, stearoyllactylate de sodium, proprionate de calcium), mozzarella (lait partiellement écrémé, substances laitières modifiées, culture bactérienne, sel, chlorure de calcium, enzyme microbienne, cellulose en poudre, natamycine), sauce tomate (tomates, sel, acide citrique), pepperoni végétarien (eau, gluten de blé, tofu (eau, fèves de soya, chlorure de magnésium)), épices, amidon de blé, produit de protéines de blé, levure torula, sel, arômes naturels, jus de canne évaporé, carraghénane, extrait de levure, poudre de betterave, chlorure de potassium, vitamines et minéraux (chlorhydrate de thiamine, riboflavine, niacinamide, chlorhydrate de pyridoxine, cyanocobalamine, acide folique, pantothénate de calcium, phosphate ferrique, biphosphate de magnésium, phosphate dipotassique, sulfate de cuivre, oxyde de fer, oxyde de zinc, amidon de blé), champignons (eau, sel, acide citrique), poivron vert, épices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.