Is Pizzas toute garnie V.G. Vegetarian?


Ingredients
Pâte à pizza (farine de blé, eau, shortening, fibre d'avoine, levure, sucre, sel, vinaigre, gomme de xanthane, monoglycéride, stearoyllactylate de sodium, proprionate de calcium), mozzarella (lait partiellement écrémé, substances laitières modifiées, culture bactérienne, sel, chlorure de calcium, enzyme microbienne, cellulose en poudre, natamycine), sauce tomate (tomates, sel, acide citrique), pepperoni végétarien (eau, gluten de blé, tofu (eau, fèves de soya, chlorure de magnésium)), épices, amidon de blé, produit de protéines de blé, levure torula, sel, arômes naturels, jus de canne évaporé, carraghénane, extrait de levure, poudre de betterave, chlorure de potassium, vitamines et minéraux (chlorhydrate de thiamine, riboflavine, niacinamide, chlorhydrate de pyridoxine, cyanocobalamine, acide folique, pantothénate de calcium, phosphate ferrique, biphosphate de magnésium, phosphate dipotassique, sulfate de cuivre, oxyde de fer, oxyde de zinc, amidon de blé), champignons (eau, sel, acide citrique), poivron vert, épices.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


