Is Pizzeria Vintage Chicken Parmesan Vegetarian?


Ingredients
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, MALTED BARLEY FLOUR), SAUCE (WATER, TOMATO PASTE, CANOLA AND SOY OILS, GARLIC PUREE, SALT, SUGAR, VINEGAR, BASIL, OREGANO, THYME, SPICES), PART SKIM MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), SEASONED COOKED CHICKEN (CHICKEN, WATER, MODIFIED CORN STARCH, SALT, CORN DEXTRIN, YEAST EXTRACT, GLUCOSE-FRUCTOSE, CARRAGEENAN, SODIUM PHOSPHATES, FLAVOUR), DICED TOMATOES, PARMESAN, ASIAGO AND ROMANO CHEESES (MILK INGREDIENT, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, LIPASE, CELLULOSE, NATAMYCIN), TOASTED WHEAT CRUMBS, EXTRA-VIRGIN OLIVE OIL, DRIED PARSLEY.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.