Is Pjs Organics, Burrito Chicken Low Fat Organic, 6 Ounce Dairy Free?

Ingredients

organic wheat bread flour, water, organic canola oil, cultured organic wheat, salt, organic sugar, sunflower lecithin, organic wheat gluten, citric acid, sodium acid pyrophosphate, sodium bicarbonate, guar gum, enzymes, filling: organic chicken breast, organic black beans, organic brown rice, organic green peppers, organic red pepper, organic tomatoes, organic corn starch, organic low fat cheddar cheese (pasteurized organic part skim milk, cheese cultures, sea salt, vegetable enzymes), organic chili powder, organic cumin, organic garlic powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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