Is Plain Bagel Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya flour

soya flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt, Barley Malt Vinegar, Sunflower Oil, Malted Barley, Thickener: Guar Gum; Preservative: Calcium Propionate; Improver (Soya Flour, Acidity Regulator: Calcium Carbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Flour Treatment Agent: Ascorbic Acid; Enzymes (contains Wheat)). llergy Advice r allergens, including Cereals containing Gluten, see Bredients in bold. May also contain Egg, Milk, Nuts and ame.

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