Is Plain Cake Donuts 6 Count Gluten Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour,malted Barley Flour, Ferrous Sulfate, Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (Patially Hydrogenated Soybean Oil), Soyflour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Egg Yolk, High Fructose Corn Syrup, Corn Syrup, Cocoa, Salt, Whey, Natural And Artificial Flavors, Lecithin, Cellulose Gum, Contains Less Than 2% Of: Polysorbate60, Potassium Sorbate, Citric Acid, May Contain: Fd&cyellow 5 Lake, Yellow 6 Lake, Yellow 5 & 6, Red 40, Red3, Red 5, Blue 1, Blue 2,Contains: Wheat, Soy, Eggs, Milk,produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.