Is PLAIN DONUTS Alpha-Gal Friendly?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYLPOLYSILOXANE), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, DEXTROSE, WHEAT STARCH, EGG WHITES, CORN SYRUP SOLIDS, WHEAT GLUTEN, SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, TAPIOCA STARCH, DEXTRIN, TOASTED WHEAT GERM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, MODIFIED CELLULOSE GUM, TURMERIC (COLOR), ANNATO EXTRACT (COLOR), KARAYA GUM, EGGS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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