Is Plain Goat Milk Kefir GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurized whole goat milk
pasteurized whole goat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pasteurized Whole Goat Milk, Probiotic Kefir Microorganisms, Bacterial Cultures
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Where to buy
Plain Goat Milk Kefir is available at 1 retailer
About this product
Beverage · Bottle, Liquid