Is PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
pasteurized whole milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Whole Milk, Pasteurized Cream, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN is available at 2 retailers

Whole FoodsTarget

About this product

Yogurt · Spreadable

Flavor

TangyAcidic

Texture

CreamyThick

Commonly used for

BreakfastSnackingSmoothie