Is Plain Jane Salsa GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- lime oil
- lime juice
- citric acid
- garlic
- tomato paste
- tomatoes
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Onions, Peppers, Tomato paste, Garlic (water, citric acid), Lime juice (water, concentrated lime juice, sodium bisulfite, lime oil), Sea salt, Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle