Is PLAIN LOWFAT YOGURT Lactose Free?
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Why it's not lactose free
- cultured skim milk
- cultured pasteurized grade a low fat milk
- whey protein concentrate
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK (TO MAINTAIN FRESHNESS), PECTIN, CALCIUM CHLORIDE
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About this product
Yogurt · Spreadable