Is PLAIN NON FAT EUROPEAN STYLE YOGURT, PLAIN GERD Friendly?
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Why it's not GERD friendly
- organic sweet cream buttermilk
- pasteurized organic nonfat milk
organic sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
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Often paired with GERD Friendly
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Where to buy
PLAIN NON FAT EUROPEAN STYLE YOGURT, PLAIN is available at 1 retailer
About this product
Yogurt · Liquid