Is PLAIN NONFAT YOGURT, PLAIN Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin a palmitate

vitamin a palmitate

Dietitian note

Palmitate is the most common saturated fatty acid found in animals and plants. If the label does not provide a palmitate source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS).

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