Is PLAIN NONFAT YOGURT, PLAIN Vegan?
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Why it's not vegan
- whey protein concentrate
- cultured pasteurized grade a nonfat milk
- acidophilus
- vitamin d3
- vitamin a palmitate
whey protein concentrate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, PECTIN, CALCIUM CHLORIDE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch