Is PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN Gluten Free?

Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.

Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
Ingredients
Organic Coconutmilk (Water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Live and Active Cultures., Live and Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.