Is PLAIN RICE CAKES Gluten Free?
Description
Light, crisp rounds offer a neutral, mildly toasted flavor and airy crunch, commonly used as a base for spreads, toppings, or quick snacks and everyday lunch packing. Reviewers cite consistent crunch and convenience, while some report fragility, occasional breakage in packaging, a bland taste for unsweetened preferences, and portability issues.
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Description
Light, crisp rounds offer a neutral, mildly toasted flavor and airy crunch, commonly used as a base for spreads, toppings, or quick snacks and everyday lunch packing. Reviewers cite consistent crunch and convenience, while some report fragility, occasional breakage in packaging, a bland taste for unsweetened preferences, and portability issues.
Ingredients
WHOLE GRAIN BROWN RICE, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.