Is PLAIN RICE CAKES Vegetarian?
Description
Light, crisp rounds offer a neutral, mildly toasted flavor and airy crunch, commonly used as a base for spreads, toppings, or quick snacks and everyday lunch packing. Reviewers cite consistent crunch and convenience, while some report fragility, occasional breakage in packaging, a bland taste for unsweetened preferences, and portability issues.
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Description
Light, crisp rounds offer a neutral, mildly toasted flavor and airy crunch, commonly used as a base for spreads, toppings, or quick snacks and everyday lunch packing. Reviewers cite consistent crunch and convenience, while some report fragility, occasional breakage in packaging, a bland taste for unsweetened preferences, and portability issues.
Ingredients
WHOLE GRAIN BROWN RICE, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.