Is Plain Whipped Cream Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured cream
- sour cream
- cheese culture
- pasteurized cream
- cream cheese
- cultured milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cream Cheese (Pasteurized Cream And Milk, Lactic Acid, Cheese Culture, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gums)), Sour Cream (Cultured Cream), Contains 2% Or Less Of Each: Cultured Milk Powder, Cultured Sugar, Salt, Citric Acid, Xanthan Gum
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Plain Whipped Cream Cheese is available at 1 retailer
About this product
Cheese · Spreadable