Is Plain Yogurt Lactose Free?
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Why it's not lactose free
- organic skim milk powder
- organic whole milk
organic skim milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic whole milk, Organic skim milk powder, Vitamin D3, Active bacterial cultures, (Including probiotic cultures: Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus paracasei).
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