Is Planet Based Foods Southwest Style Taquitos, Southwest Style Vegan?

Ingredients

MASA FLOUR (CORN TREATED WITH HYDRATED LIME, FOLIC ACID), WATER, OIL (CANOLA OIL, VIRGIN OLIVE OIL), SALT (SALT, YELLOW PRUSSIATE OF SODA (AN ANTICAKING AGENT)), ORIGINAL CRUMBLE (WATER, HEMP SEED, PEA PROTEIN, BROWN RICE, SEASONING BLEND (DEHYDRATED GARLIC AND ONION, YEAST EXTRACTS, SUGAR, SEA SALT, SPICES, WHITE DISTILLED VINEGAR POWDER, BROWN SUGAR, SMOKED PAPRIKA, CITRIC ACID, VEGAN NATURAL GRILL FLAVOR (FROM SUNFLOWER OIL)), POTATO STARCH, SUNFLOWER OIL. CONTAINS: 2% OR LESS OF METHYLCELLULOSE, OAT FIBER, GREEN TEA EXTRACT), PEPPER JACK (FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN) POTATO STARCH, SEA SALT, GREEN AND RED DRIED PEPPERS, (1.5%), CHILIES CAYENNE PEPPER, NATURAL FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), WATER, ONION, GREEN CHILE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen, Roll