Is Kite Hill Greek Style Plain Unsweetened Plant-Based Yogurt Vegan?
Description
This Greek-style plain yogurt offers a tangy, mildly savory flavor with a thick, creamy, slightly firm texture; people commonly use it in parfaits, sauces, dips, baking, and as a cooking substitute. Customer reviews praise its consistent creaminess and versatility while noting occasional variation in tang and firmness and packaging variability.
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Description
This Greek-style plain yogurt offers a tangy, mildly savory flavor with a thick, creamy, slightly firm texture; people commonly use it in parfaits, sauces, dips, baking, and as a cooking substitute. Customer reviews praise its consistent creaminess and versatility while noting occasional variation in tang and firmness and packaging variability.
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures. Contains Almonds And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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