Is Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce Vegan?
Description
Kite Hill Almond Yogurt is a good choice for those looking for a dairy-free yogurt alternative. It is made with almonds and is unsweetened, making it a great choice for people who are looking for a healthy alternative to traditional yogurt. This yogurt is also great for smoothies.
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Description
Kite Hill Almond Yogurt is a good choice for those looking for a dairy-free yogurt alternative. It is made with almonds and is unsweetened, making it a great choice for people who are looking for a healthy alternative to traditional yogurt. This yogurt is also great for smoothies.
Ingredients
Almond Milk (Water, Almonds), Starch, Citrus Fiber, Locust Bean Gum, Xanthan Gum, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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