Is Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce Vegetarian?
Description
Kite Hill Almond Yogurt is a good choice for those looking for a dairy-free yogurt alternative. It is made with almonds and is unsweetened, making it a great choice for people who are looking for a healthy alternative to traditional yogurt. This yogurt is also great for smoothies.
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Description
Kite Hill Almond Yogurt is a good choice for those looking for a dairy-free yogurt alternative. It is made with almonds and is unsweetened, making it a great choice for people who are looking for a healthy alternative to traditional yogurt. This yogurt is also great for smoothies.
Ingredients
Almond Milk (Water, Almonds), Starch, Citrus Fiber, Locust Bean Gum, Xanthan Gum, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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