Is Kite Hill Greek Style Plain Unsweetened Plant-Based Yogurt Dairy Free?
Description
This Greek-style plain yogurt offers a tangy, mildly savory flavor with a thick, creamy, slightly firm texture; people commonly use it in parfaits, sauces, dips, baking, and as a cooking substitute. Customer reviews praise its consistent creaminess and versatility while noting occasional variation in tang and firmness and packaging variability.
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Description
This Greek-style plain yogurt offers a tangy, mildly savory flavor with a thick, creamy, slightly firm texture; people commonly use it in parfaits, sauces, dips, baking, and as a cooking substitute. Customer reviews praise its consistent creaminess and versatility while noting occasional variation in tang and firmness and packaging variability.
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures. Contains Almonds And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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