Is Kite Hill Greek Style Plain Unsweetened Plant-Based Yogurt Vegetarian?
Description
This Greek-style plain yogurt offers a tangy, mildly savory flavor with a thick, creamy, slightly firm texture; people commonly use it in parfaits, sauces, dips, baking, and as a cooking substitute. Customer reviews praise its consistent creaminess and versatility while noting occasional variation in tang and firmness and packaging variability.
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Description
This Greek-style plain yogurt offers a tangy, mildly savory flavor with a thick, creamy, slightly firm texture; people commonly use it in parfaits, sauces, dips, baking, and as a cooking substitute. Customer reviews praise its consistent creaminess and versatility while noting occasional variation in tang and firmness and packaging variability.
Ingredients
Almond Milk (water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures. Contains Almonds And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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