Is Planet Oat Oatmilk Creamer Vegan?
Description
Planet Oat Original Oatmilk is a plant-based creamer available in a pack of six, each containing 32 fluid ounces. Users generally appreciate the taste of this oat milk, finding it extra creamy. Additionally, they find the size of the product to be perfect. Overall, Planet Oat Oatmilk Creamer offers a delicious and creamy plant-based alternative for those seeking a dairy-free option.
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Description
Planet Oat Original Oatmilk is a plant-based creamer available in a pack of six, each containing 32 fluid ounces. Users generally appreciate the taste of this oat milk, finding it extra creamy. Additionally, they find the size of the product to be perfect. Overall, Planet Oat Oatmilk Creamer offers a delicious and creamy plant-based alternative for those seeking a dairy-free option.
Ingredients
Oatmilk (filtered water, oats), cane sugar, sunflower oil, natural flavors, vanilla extract, sunflower lecithin, dipotassium phosphate, pea protein, baking soda, sea salt, vitamin c (stabilizer) and gellan gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.