Is Planetary Herbals Bupleurum Liver Cleanse™ Tablets 530 mg Dairy Free?
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Ingredients
Proprietary Blend : Cyperus Rhizome , Fennel Fruit , Dandelion Root Extract ( 4 : 1 ) , Don Quai Root , Chinese Peony Root , Milk Thistle Seed Extract ( Yielding : 80 mg , Silymarin ) , Wild Yam Root Extract ( 4 : 1 ) , Bupleurum Root Extract ( 12 : 1 ) , Lycium Fruit Extract ( 4 : 1 ) , Ginger Root Extract ( 4 : 1 ) and Chinese Skullcap Root Extract ( 30% ) . Other Ingredients : Dibasic Calcium Phosphate , Stearic Acid , Colloidal Silicon Dioxide and Modified Cellulose Gum .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.