Is Planetary Herbals Inflama-Care™ Tablets 1165 mg Dairy Free?
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Ingredients
Calcium , Sodium , Proprietary Blend ( Turmeric Rhizome Extract , Boswellia Serrata Gum Resin Extract , Ginger Root , Willow Bark Extract , Chinese Skullcap Root Extract , Bromelain , Papain , Hops Flower Extract , Corydalis Yanhusuo Rhizome , Holy Basil Leaf Extract , Quercetin , Rosemary Leaf Extract , Trans Resveratrol , Masson Pine Bark Extract , Grape Seed Extract , EGCG , Lecithin , Black Pepper Fruit Extract ) , Dibasic Calcium Phosphate , Stearic Acid , Modified Cellulose Gum and Silica .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.