Is Planetary Herbals Yin Chiao Classic™ Tablets 450 mg Dairy Free?
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Ingredients
Yin Chiao Extract Proprietary Blend : Forsythia Fruit , Japanese Honeysuckle Flower , Platycodon Root , Chinese Mint Aerial Parts , Lophatherum Leaf , Chinese Licorice Root and Chinese Licorice Rhizome , Schizonepeta Whole Plant Parts , Prepared Soybean , Burdock Fruit and Phragmites Rhizome . Other Ingredients : Dibasic Calcium Phosphate , Stearic Acid , Modified Cellulose Gum and Silica .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.