Is Plant Based Butter Chicken Meal & Basmati Rice Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Basmati rice, Onion, Tomato, Plant-based patty (soya flour, soya protein isolate, wheat gluten, soya fibre, pea protein, chickpea flour, quinoa flour, corn starch, rice flour, xanthan gum, baking soda, flax seeds, salt), Modified sunflower oil, Cashew nut, Garlic, Salt, Sugar, Ginger, Coriander, Garam masala, Fenugreek.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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