Is Plant Based by ASDA Plant Based 4 Veggie Burgers 454g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper extract
- tomato powder
- white pepper
- garlic powder
black pepper extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables (56%) [Carrots, Peas, Sweetcorn, Onions, Red Peppers, Green Beans, Leek, Cauliflower, Potatoes], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Potato Flakes, Rapeseed Oil, Salt, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Yeast, Tomato Powder, Red Pepper Powder, Parsley, Sage, White Pepper, Flavouring, Black Pepper Extract, Sage Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plant Based by ASDA Plant Based 4 Veggie Burgers 454g is available at 1 retailer
About this product
Meat · Patty