Is Plant Based by ASDA Plant Based Lentil Cottage Pie 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • red wine vinegar
  • garlic
  • spirit vinegar
  • garlic puree
  • +2 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Potatoes (35%), Water, Sweet Potato (12%), Carrots, Red Wine, Tomatoes, Green Lentils (4%), Onions, Swede, Tomato Passata, Garlic Purée, Cornflour, Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Spices, Onion Powder, Garlic, Concentrated Lemon Juice], Mushroom Concentrate, Salt, Yeast Extract, Red Wine Vinegar, Sugar, Rapeseed Oil, Malted Barley Extract, Herbs, Onion Concentrate, Spices

Check Plant Based by ASDA Plant Based Lentil Cottage Pie 400g against your own diets in the app.

Where to buy

Plant Based by ASDA Plant Based Lentil Cottage Pie 400g is available at 1 retailer

Asda

About this product

Frozen Meal · Frozen

Flavor
SavoryEarthyUmami
Texture
CreamySoft
Commonly used for
Meal Prep