Is Plant Based by ASDA Plant Based Meat-Free Meatballs 400g GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- black pepper
- tomato powder
- garlic powder
- +2 more
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Rehydrated Textured Soya Protein (66%), Onion Purée (9%), Water, Rapeseed Oil, Soya Protein Concentrate (3%), Chickpea Flour, Yeast Extract, Stabiliser (Methyl Cellulose), Tomato Purée, Parsley, Garlic Purée, Onion Powder, Maltodextrin, Garlic Powder, Salt, Malted Barley Extract, Dextrose, Tomato Powder, Flavouring, Black Pepper, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plant Based by ASDA Plant Based Meat-Free Meatballs 400g is available at 1 retailer
About this product
Meat · Patty