Is Plant-Based Chic'ken Chopped Fajita GERD Friendly?
Why it's a maybe for GERD friendly
- jalapeno pepper
- black pepper
- garlic powder
- chili pepper
jalapeno pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
texturized protein blend (pea and rice protein fermented from shiitake mushroom, pea protein, pea fiber), onion powder, spices (chili pepper, paprika, cumin seed, black pepper), red bell pepper, green bell pepper, garlic powder, sea salt, jalapeño pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece


