Is Plant-Based Dunkers Vegan?

Ingredients

Dairylea plant-based dip: Water, modified starch, coconut oil, glucose syrup, fibre (inulin), oat flour (3%), yeast protein, calcium phosphates, salt, stabiliser (xanthan gum), acidity regulator (lactic acid), flavourings, safflower extract. Corn and potato snack: Corn flour, potato granules, palm oil, flavourings, sugar, salt, onion powder, emulsifier (mono- and diglycerides of fatty acids), yeast extract, garlic powder, parsley, acid (citric acid), rosemary, horseradish. May contain wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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