Is PLANT-BASED GELATO COCONUT SALTED CARAMEL, GELATO GERD Friendly?
Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
FILTERED WATER, YOUNG COCONUT MEAT*, COCONUT SUGAR*, RAW COCONUT OIL*, MADAGASCAR VANILLA POWDER*, HIMALAYAN PINK SALT, VANILLA EXTRACT*, SUNFLOWER LECITHIN, CITRUS FIBER.
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About this product
Ice Cream · Frozen


