Is Plant-Based Infant Formula Low FODMAP?
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Ingredients
Organic Hydrolysed Rice Starch, Organic Oil Blend (Organic Coconut Oil, Organic Canola Oil, Organic Sunflower Oil, emulsifer organic sunflower lecithin, antioxidant natural mixed tocopherols), Sprout, Organic Protein Blend (Organic Sprouted Rice Protein, Organic Sprouted Pea Protein), Docosahexaenoic Acid (DHA from algae), Arachidonic Acid (ARA from fungal), Vitamins, Minerals & Amino Acid Mix (Potassium, Calcium, Chloride, Phosphorus, L-Lysine, Choline, Sodium, Inositol, Vitamin C, L-Tryptophan, L-Threonine, Magnesium, Iron, Niacin, L-carnitine, Zinc, Vitamin E, Pantothenic Acid, Vitamin A, Riboflavin, Copper, Thiamin, Vitamin B6, Folic Acid, Manganese, Vitco, K1, lodine, Biotin, Selenium, Vitamin D2, Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.