Is Plant-based Meatless Burgers Dairy Free?

Ingredients

Filtered water, Pea protein, Coconut oil, Vitamins and minerals (potassium citrate, magnesium oxide, niacinamide, ferric orthophosphate [iron], zinc oxide, vitamin B₁2 [cyanocobalamin), calcium pantothenate, thiamin, pyridoxine hydrochloride, riboflavin, folic acid), Modified cellulose, Corn starch, Natural flavour, Sunflower oil and/or canola oil, Potato starch, Cane sugar, Yeast extract, White vinegar, Garlic powder, Beet powder, Onion powder, Sea salt, Caramel colour, Spices, Salt, Black carrot juice, Citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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