Is PLANT-BASED PROTEIN 10 G BARS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- chocolate flavored coating
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA [PROCESESSED WITH ALKALI], UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, NATURAL FLAVOR), BROWN RICE FLOUR, TAPIOCA SOLIDS, TAPIOCA SYRUP, ALLULOSE SYRUP, PEANUT BUTTER (PEANUTS), CHICORY ROOT FIBER, GLYCERIN, PEANUTS, NATURAL FLAVOR (INCLUDES SESAME OIL), GLUTEN-FREE ROLLED OATS, SEA SALT, CHIA SEEDS, FLAXSEED, SUNFLOWER LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar