Is Plant-Based Salmon Fillet Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato fibres

potato fibres

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

71% Hydrated Vegetable Protein (water, 14% Wheat Protein), Rapeseed Oil, Wheat Flour, Pea Protein, Vinegar, Wheat Fibres, Natural Flavourings, Flaxseed Oil, Thickener (methylcellulose), Stabiliser (sodium Alginate), Potato Fibres, Low-sodium Mineral Sea Salt (salt, Chloride Salt Of Potassium), Colour (beetroot Red), Salt, Preservative (sodium Diacetate), Iron, Vitamin B12. Contains Wheatflour. It may also contain Barley, Oats, Eggs, Milk and Soya.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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