Is Plant-Based Tomato Curry Macaroni and Cheeze Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
dried chili pepper
tomato curry sauce

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO CURRY SAUCE (WATER, COCONUT OIL, TOMATO POWDER, SALT, CONTAINS 2% OR LESS OF: TAPIOCA STARCH, CURRY POWDER [TURMERIC, CORIANDER, FENUGREEK, CINNAMON, CUMIN, BLACK PEPPER, GINGER, CARDAMOM], SUNFLOWER LECITHIN, NATURAL FLAVOR, GARLIC POWDER, INACTIVE DRIED YEAST, ONION POWDER, DRIED CHILI PEPPER, LACTIC ACID, GUAR GUM, XANTHAN GUM)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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