Is Plant-Based Vegan Bolognese Pasta Sauce Vegan?
Description
Savory, richly seasoned sauce with a chunky yet smooth texture; reviewers note a robust, well-balanced flavor and consistent thickness. Commonly used tossed with spaghetti, layered in lasagna, spooned over polenta, or warmed for quick weeknight meals. Customers cite convenience, reliable portioning, and occasional comments on saltiness and mild sweetness reported.
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Description
Savory, richly seasoned sauce with a chunky yet smooth texture; reviewers note a robust, well-balanced flavor and consistent thickness. Commonly used tossed with spaghetti, layered in lasagna, spooned over polenta, or warmed for quick weeknight meals. Customers cite convenience, reliable portioning, and occasional comments on saltiness and mild sweetness reported.
Ingredients
Chopped Tomatoes,Extra Virgin Olive Oil,Kabocha Squash,Organic Carrot,Walnuts,Organic Dehydrated Carrots,Sea Salt,Shiitake Mushrooms,Organic Kalamata Olives (Organic Kalamata Olives,Water,Organic Red Wine Vinegar)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.