Is plant chef coconut oil alternative to grated cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • potato starch
  • modified potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Potato Starch, Coconut Oil, Potato Starch, Rice Starch, Sea Salt, Rice Protein, Flavouring, Tricalcium Phosphate, Potassium lodide, Olive Extract, Vitamin D, Colour (Beta-Carotene), Vitamin B12.

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About this product

Cheese · Flake

Flavor
SavoryNuttyMild
Texture
CreamyOily
Commonly used for
ToppingGarnishingCookingMeal Prep