Is Plant Kitchen British Banger GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

ground white pepper
black pepper
ground black pepper

ground white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

black pepper

ground black pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Concentrated Soya Protein, Rapeseed Oil, Shea Oil, Pea Fibre, Coconut Oil, Stabiliser: Methyl Cellulose, E401, Potato Flakes, Natural Flavourings, Rice Flour, Cornflour, Chickpea Flour, Yeast Extract, Rowan Extract, Natural Colour: Beetroot Red, Ground Black Pepper, Salt, Ground White Pepper, Dried Sage, Rapeseed Oil, Spice Extracts (Ginger, Black Pepper, Nutmeg, Mace), Iron, Zinc, Vitamin B12. Sausages filled into vegetable based casings.

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