Is Plant Kitchen No Turkey Feast Vegan?

Ingredients

Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Marinated Roasted Soya Protein, Soya Protein, Water Sunflower Oil : Yeast Extract 'Sage Carlic Puree Salt Cracked Black Pepper, Water Cranberry Chutney, Cranberries Water Sugar Golden Sugar Cornflour Dried Cranberries Concentrated Lemon Juice Concentrated Cranberry Juice, Malted Wheatflakes (Contain Gluten), Spinach, Onions Rapeseed Oil Wheat Bran (Contains Gluten), Palm Oil Yeast (Yeast Vitamin D Yeast), Salt Malted Barley Flour (Contains Gluten), Wheat Gluten Cornflour Gelling Agent: Pectin Emulsifier: E471, E472e Pea Protein Sugar Sage White Wine Vinegar Cracked Black Pepper : Sunflower Oil Concentrated Lemon Juice Flour Treatment Agent: Ascorbic Acid Ground Black Pepper Ground White Pepper Potato Starch, For Allergens See In Bold, Prepared To A Vegan Recipe, Not Suitable For Milk Or Egg Allergy Sufferers Because These Allergens Are Present In The Environment, Suitable For Vegans I Ner L Ner

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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