Is Plant Life Food Co. Organic Jackfruit Mexican Style GERD Friendly?
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Why it's not GERD friendly
- organic lime juice
- organic black pepper
- organic garlic
- organic tomato paste
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Young Jackfruit (60%), Purified Water, Organic Tomato Paste, Organic Chilli Flake, Organic Lime Juice (1%), Organic Onion, Organic Garlic, Organic Tapioca Starch, Organic Chilli (1%), Organic Paprika, Organic Cumin, Organic Oregano and Organic Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fruit · Unknown