No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Plant Menu Mature Grated Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Water, Coconut Oil (24%), Modified Potato Starch, Gluten-free Oat Fibre, Maize Starch, Calcium Citrates, Salt, Modified Maize Starch, Flavourings, Thickeners: Carrageenan, Guar Gum, Acidity Regulators: Lactic Acid, Sodium Lactate, Yeast Extract, Colour: Carotenes.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Flake

Flavor
SavorySalty
Texture
CreamyOily
Commonly used for
ToppingCookingMeal PrepGrilling
Nightshade Free? Plant Menu Mature Grated | Spoonful