Is Plant Menu Original Soft Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Oil (23%), Potato Starch, Sea Salt, Acidity Regulator: Glucono-Delta-Lactone: Flavouring, Olive Extract, Vitamin B12.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Spreadable

Flavor
SavoryNeutral
Texture
CreamySoft
Commonly used for
SandwichSnackingGarnishingTopping
Nightshade Free? Plant Menu Original Soft Cheese | Spoonful